Tuesday, December 7, 2010

Thank you's, achey achey's and upcoming construction.

I am so so grateful for my family and friends, especially around this time of the year when I feel the mushiest :). It has been a fantastic month for me, I hope i stays that way! I am so grateful for all the love and support i get, sometimes I wonder what I have done to deserve so many amazing people. I am humbled and grateful for all of you! As the end of the year approaches, I am feeling incredibly thankfull for all the experiences I had this year. Wow I cannot believe how fast it all happened. I plan on writing a post all about he memories of this year later this month, watch for it. On this post Id like to talk about some surgery related stuff! So as a lot of you know, I have now lost 59 lbs! It has been quite the journey and I am so very happy, that is a LOT to lose in 3 1/2 months! I am feeling completly normal, and even eating some sushi at the moment, so to have the best of both worlds has been an incredible blessing in my life... I owe my surgeon, he saved me! I have ran into quite a few problems during this time though, so it hasn't all been peachy. First we had the gallstones, then the throwing up every day... then the weakness... basically It was rough for quite some time, and now I feel like im reaching that point once again in a different area. While I have been very grateful that I haven't had any hair loss (i hope im not speaking too soon) I have been finding many new bones in my body, most of them because of the pain they are causing! I feel like all this restructuring that is happening is making my body angry.
     It all stared when I felt like I had an ear infection. Since I had just recently been to the doctor I kind of put it off for a week or so thinking maybe it would just dissapear. Since I have never had one before I thought this must be what it feels like since my ear aches, along with feeling like there is water in my ear because I can hear my voice echoing in my head when i talk, or breathe.. weird right? anyway I read a lot about natural medications so I was going to try what I knew was great for ear infections (garlic oil) but instead ended up at the doctor. After doing 3 different tests on me the doctor finally realized that I have TMJ... awesome! especially since I can't take anti infammatories. Oh yeah, that same day my carpal tunnel kicked up again, and later in the week I started having hip and knee pains again. My doctors have said that this is totally normal while I am losing weight fast, so why did no one tell me about this? Anyway, since I cannot take anti inflammatories I started studying, and reading everything I could to figure out how to make myself feel better, and I am happy to say that I have figured it out! So Id like to share it with all my sleeve friends, since I know many of you go through the same issues I do on this. I know a lot of people have doubts about oils, so make sure that the store you bought it from accepts returns if it doesn't work for you since those things can get pricey!
I started my search with a company called DoTerra, (doterra.com) and the first and only oil i purchased is called Pastence. Pastence is a very pure mixture of wintergreen, lavender, peppermint, frankinsence, cilantro, marjoram, Roman Chamomile, Basil and rosemary. This tingly oil sort of feels like icy hot and smells quite strong (i love the smell). This oil alone is made for aches and pains, headaches and tension. This oil alone did not do much for my TMJ and carpal tunnel, however did get rid of a pretty bad headache caused by tension. So I continued to do my homework. I kept running across Lemongrass. While a lot of websites talked about the aromatherapy of it, I found out that it is actually quite potent as an anti inflammatory. I went to my local natural store to take a look. while I was there I found another oil by wyndmere called aches and pains. This is also an oil blend containing clove, birch, rosemary, black pepper, coriander, cypress and marjoram. I bought this as well as the lemongrass paid about 15 bucks for the two, and 24 for the Pastence one. While the pastence can be directly applied (its a roll on) the other ones ask for a carrier oil. This means that they are too harsh for the skin to be used alone. I chose to purchase almond oil in a bigger bulk bottle (6 bucks) to mix it all in since almond oil is great for the skin and this was going on my face. I applied the pastence roll on, let it dry then mixed in about 10 drops of almond oil to 5 drops of each lemmongrass and aches and pains and applied all of that to my temples, my jaw line, my wrists and my hip. I am happy to announce that within 5 minutes my pain was mostly gone, within 10 minutes it was non existent. For someone who cannot take anti inflammatories, this was a great discovery! For all of us post op people, if you didn't know, unless directly told by your doctor, you should stay away from anti inflammatories as they are death onthe sleeve.
Please let me know if any of you have questions on this, I would love to help.
Things are great right now, I cannot wait for the holidays! I am soon celebrating 4 months of dating Carson, which is a huge thing for me... I am so happy! Also, I have hired a friend to design my blog for me since I am not so good at these things. She went to school for web design and currently works designing our states phone books! She is incredible at what she does and I am super stoked to see what she has been working on for me. As soon as she is done, I will post her information if any of you would like her services as well.
Stay tunned for a brand new blog!!!

No comments:

Post a Comment